Health & Wellness Learning Centre

Low Back Pain

Lower back pain is prevalent and many people will experience it at some point in their lifetimes. For many of these cases, the pain is …

What is the Graston Technique?

Graston Technique is an instrument-assisted soft tissue mobilization. It involves the use of stainless-steel instruments to assist in delivery of manual therapy for soft tissue …

Arthritic Knee Pain

Are aching, stiff joints starting to get in the way of your day-to-day life? Wondering if your “bad knee” might in fact be arthritis? If …

6 Chiropractic Myths Debunked

Are You Afraid of the Chiropractor? Does the thought of someone cracking your back send shivers down your spine? You’re not alone. It’s natural to …

Chiropractors vs. Physiotherapists

We often get asked to explain the difference between chiropractors and physiotherapists. Sometimes people think that there is a rivalry between us, but we have …